"They Laughed When I Said I Wanted To See My Abs For The First Time…
But Then I Ripped Off My Shirt!"
Pudgy and soft to nearly-Greek-god reveals:
How a controversial sculpting method kept from the masses to getting lean and jacked without steroids is now putting chiseled statues
like Hercules to shame...
"They Laughed When I Said I Wanted To See My Abs For The First Time…
But Then I Ripped Off My Shirt!"
Pudgy and soft to
nearly-Greek-god reveals:
How a controversial sculpting
method kept from the masses to getting lean and jacked without steroids is now putting chiseled statues like Hercules to shame...
There are breakthroughs in this Article - ideas in this Article - whole Sections in this Article that I have never had the balls to put down on paper before!
And they will open doors to you - maybe as soon as tomorrow - that otherwise might have taken a lifetime of waiting for you to walk through.
Believing that anything is possible is what got me here...
Because before I discovered this ‘holy crap’ idiot-proof sculpting system that revealed my abs for the first time ever...
I was living below my potential as what society calls 'the norm'...
As a fat and depressed office worker just looking for a way out the maze...
Pretty much on the brink of hopelessness.
And if I’m being honest here, I was at my lowest point of my life.
I desperately wanted a way out of this prison of a body.
It got so bad that my co-worker crush wouldn't even look my way...
I was invisible to her, a total shadow, a whisper in the wind...
What killed me the most was seeing her eyes light up when she talked to this other "Chad" guy in our building...
He seemed to have his stuff together...
Broad shoulders, chest out, confident strut - the whole 9 yards.
I didn't stand a chance sitting there looking worthless. Helpless... with a lump in my throat.
Something had to get done, otherwise I'd suffer the consequences of being a loser for the rest of my life.
I was determined more than ever to evolve.
Yet searching the web on how to lose my gut was like searching for a piece of straw in a needle stack…
Confusing. Slow. Painful…
And at that point I was willing to try almost anything.
But all that changed when I made this huge discovery.
Even I was in total disbelief...
Because surprisingly enough…
This one recent discovery has lead the most optimal way to carve out a muscular, Greek-god physique in an unconventional yet mind-blowing way.
It was so powerful that I had to make sure I didn't stumble upon some fluke...
So I tested it out on some guys...
Proving that it doesn't matter
if you're in your 30s, 40s,
50s and beyond:
Proving that it doesn't matter if you're in your 30s, 40s, 50s and beyond:
Danny, 22, California
Dude let me thank you right now for the 4 day plan because I feel amazing, so much more energized!
Just that was worth the money bro!...
And yeah man I lost a crap ton of weight and I've stabilized here for quite some time already!”
Justin, 34, Washington
So far, I've seen an increase in strength, I'm able to lift heavier weight than what I started with. One of the biggest things I'm getting is people at work are not just complimenting me, but asking me what I've been doing or asking for advice, which opens the door for me to drop some things that I've learned in the short time I've been doing this. I'd say that's my biggest victory so far. Inspiring others to better themselves is so very satisfying to me!
You can use this powerful yet 100% natural method that might have people accusing you of being on steroids and fat-burner pills...
Look- I know what you're reading contradicts everything you've always thought about getting jacked...
I know it sounds unbelievable...
I didn't believe it at first either.
But all I want you to do is read this article and when you're finished, make your own well-reasoned conclusion. Fair enough?
Because sculpting and preserving the beauty of the human body to look as Hercules did...
Carved from stone back in 400 b.c is now more achievable than ever.
So if I told you average, overweight guys like myself...
Were able evolve into a Spartan Warrior-like body that the Greek gods themselves would fear...
All while:
✓ Shredding unwanted stubborn fat...
✓ Skyrocketing muscle, strength & testosterone levels...
✓ Throwing in foods like pizza, wings, tacos, and ice cream here and there…
While making massive improvements to their physiques...
Giving them head-turning results like:
✓ sleeve-ripping biceps and triceps
✓ rock-hard pecs
✓ a set of steel-like six-pack abs...
And the whole-package physique that only those instagram fitness dudes with hundreds of thousand of followers have…
WITHOUT the use of steroids or performance enhancing drugs, and...
Without cardio, salads, expensive supplements, or restrictive 'just-shoot-me-now' diets...
Would you believe me?
The truth is...
This one method is responsible for building god-like physiques that that millions have dreamed of and chased after for centuries...
Yet countless have failed to achieve…
Dear reader,
LIAR! Cheater. Steroids. Drugs. Needles. Fake-natty. Another Liver King phony… Shrunken ‘family jewels’.
Every day I get at least one of these comments from disbelievers.
Heck, I don’t blame them...
There are breakthroughs in this Article - ideas in this Article - whole Sections in this Article that I have never had the balls to put down on paper before!
And they will open doors to you - maybe as soon as tomorrow - that otherwise might have taken a lifetime of waiting for you to walk through.
Believing that anything is possible is what got me here...
Because before I discovered this ‘holy crap’ idiot-proof sculpting system that revealed my abs for the first time ever...
Yet searching the web on how to lose the gut was like searching for a piece of straw in a needle stack…
Confusing. Slow. Painful…
And at that point I was willing to try almost anything.
Proving that it doesn't matter
if you're in your 30s, 40s,
50s and beyond:
Proving that it doesn't matter if you're in your 30s, 40s, 50s and beyond:
You can use this powerful yet 100% natural method that might have people accusing you of being on steroids and fat-burner pills...
Look- I know what you're reading contradicts everything you've always thought about getting jacked...
I know it sounds unbelievable...
I didn't believe it at first either.
But all I want you to do is read this article and when you're finished, make your own well-reasoned conclusion. Fair enough?
Because sculpting and preserving the beauty of the human body to look as Hercules did...
Carved from stone back in 400 b.c is now more achievable than ever.
So if I told you average, overweight guys like myself...
Were able evolve into a Spartan Warrior-like body that the Greek gods themselves would fear...
All while:
✓ Shredding unwanted stubborn fat...
✓ Skyrocketing muscle, strength & testosterone levels...
✓ Throwing in foods like pizza, wings, tacos, and ice cream here and there…
Without cardio, salads, expensive supplements, or restrictive 'just-shoot-me-now' diets...
Would you believe me?
The truth is...
This one method is responsible for building god-like physiques that that millions have dreamed of and chased after for centuries...
Yet countless have failed to achieve…
Because Like Millions Out There
Drowning In A Sea Of Fitness Information...
I Fell Into The Trap Of Mainstream 'Dieting' & Exercise... Getting Me Nowhere
Before I dive into the mind-blowing discovery that changed the way I saw fitness forever...
Let me first introduce myself…
Hey. I’m Dean (the former skinny-fat guy, and the guy you see in all these pictures here).
And for a whole decade...
I spent my life in confusion with diet and was over-fatigued from exercise...
Sabotaging my self-confidence and my relationships with food and friends.
Ever since I can remember, I had always wanted to take myself to new hights.
All I ever wanted was to be the hero of my own story…
Deep down, I wanted to reach the core of who I was and bring it to the surface for the world to see... and now, I've finally done it.
But for YEARS…
This core was silenced by the opinions of others along with my very own limiting beliefs...
Fear of not fitting in the fear of being thought of as a fitness-freak shackled me inside a world which was considered ’normal' and 'safe'.
I was... an average guy.
And I was living a lie, because...
The essence of who I wanted to be was the most powerful version of myself - FREE from the opinions of others...
And a relentless version of 'me' that conquered each goal I set my sights on. But...
How was I to do this? It was simple...
I’d crystalize the deepest purpose of my relentless alter-ego through my physical body....
To be the best version of myself meant to be as physically fit, as physically aesthetic as possible...
I'd be the guy who pushed his limits, validating all those hours of grinding and all the mind-numbingly bland meals eaten for the sake of gains…
So I gave it my all…
Naively misguided by the mountain of information that was available to me at the time....
I found myself in a worse off situation than when I first started...
Finding the right information to build upon my ultimate vision was like looking for a needle in a haystack.
In Fact, I was Going About Training
And Dieting The WRONG Way...
Until A Hidden Scientific Study
Shattered My Beliefs Of
'Conventional Fitness Wisdom' Forever1,2
In Fact, I was Going About Training
And Dieting The WRONG Way...
Until A Hidden Scientific Study
Shattered My Beliefs Of
'Conventional Fitness Wisdom' Forever1,2
I was fed up with being in such a negative and dark place...
Along with the lack of results I was getting from the hours of ‘work’ I was putting in the gym.
You see...
All the 'hours of work' I was putting in were actually getting me fatter and extremely exhausted...
My performance in bed and in the gym began to suffer.
Totally in denial, I kept lying to myself about how I was enjoying the process... instead I was in a living hell
I felt my precious testosterone levels dropping as I piled on the fat.
I felt my precious testosterone levels dropping as I piled on the fat.
I had caged myself with the principles of mainstream training and dieting...
Becoming a slave to boring foods and resenting fitness as a whole.
I was far from being free.
Far from the idea of being the best, most uninhibited, care-free version of myself.
This isn't the life I wanted...
My FAILED Attempts At GETTING LEAN:
My FAILED Attempts At GETTING LEAN:
- Felt suffocated from confusing nutrition and dieting information. "Where do I start?"
-
Stressed out, stuffing my face with "clean foods" every 3 hours
-
Yo-yo dieting with different 'fad diets' like keto that never worked
-
Pissed-off because I wasn't seeing results I worked for. "WTF am I doing wrong?"
- Ashamed of my fat rolls as they piled up to tie my shoe or bend over
-
Frustrated doing cardio for hours a week, hoping to undo all the layers of belly fat...
Ultimately I Was Doing This For The Wrong Reason.
I Lived In Fear Of What 'They'
Might Think If I Remained An Average Skinny-Fat
Weakling Or Even Being Seen As An 'Obsessed' Freak
Ultimately... I Was Doing This For The
Wrong Reason. I Lived In Fear Of What 'They'
Might Think If I Remained An Average Skinny-Fat
Weakling Or Even Being Seen As An 'Obsessed' Freak
I hated the idea of being average if I took no action...
And I resented being called an obsessed freak if I went all in.
Either way, I was damned if I was an obsessed freak, and damned if I wasn't.
But the idea of staying average brought me to finally fix this situation for good...
Whether I was known as an obsessed freak or not.
So, I chose my path...I became that guy who was totally obsessed and committed.
And from there on out, I had a new purpose in life.
When these 'naysayers' would blurt out:
"IT CANT BE DONE WITHOUT STEROIDS, MAN"
And...
I Was A 'VICTIM' Of Conventional Fitness Approaches
That Got Me Nowhere...
Until I INFUSED This Hidden Discovery With
The Power Of Physique Building:
I Was A "Victim" Of Conventional Fitness Approaches That got Me Nowhere...
Until I INFUSED This Hidden Discovery With The Power Of Physique Building:
My strength began to skyrocket each WEEK the feeling of testosterone was oozing through my veins.
My pumps during each workout felt otherworldly, like my muscles were constantly engorged with blood, and that feel-good sensation was undeniably strong.
I Achieved What Millions In Fitness
Thought Was IMPOSSIBLE...
And Now When I Look In The Mirror, This Is What I See:
Remember that guy I mentioned earlier?
The guy who looked like he just owned the gym, like he had all the confidence in the world…
Yeah… I was now that guy.
Its crazy. I couldn’t believe it myself… but it felt so right.
I thought it would take a life time to cultivate this kind of confidence.
My mindset had totally shifted from a victim mindset... to a champion mindset…its like I was someone totally different.
I now saw things in a world of possibilities, endless possibilities.
No task would ever be too great…
Thanks to the the discoveries I had made and cultivated, the inner metamorphosis and mindset shift were the greatest 'gains' I've ever made.
Without this mindset shift...
The dormant physique that laid underneath the layers of my skinny-fat and excuse-making self would never have came to be.
Thats the thing…
Most people out there will never know what kind of godly physiques they're truly capable of having…ever.
Unless they miraculously come across these discoveries.
You see, now when I go up to the dumbbell rack and take a good look at myself in the mirror…
I see beyond the veins, the bulging biceps and sleeve-slaying triceps.
I see past the sculpted upper chest and freakishly forged forearms crushing the weights in my hands…
Instead...
I see accomplishment and satisfaction.
No longer do I see a frustrated, skinny fat, self-defeated guy anymore.
The awareness, the drive, the cultivation of a relentless goal-striving mental outlook is what I truly pride myself in.
And I promise you...its the best feeling in the world.
How I Turned My Life Around And Became A Spartan Warrior Of The 21st Century...
Without Steroids
Secrets & Tactics Revealed Below
Thanks to an 80's Olympian athlete, I came across this life-changing discovery...
The secret dieting tactic that Mike Mentzer used to get a perfect score while waging psychological warfare against his competitors using ice cream...
You must be thinking:
.”Wait a minute…to still be able to eat foods I love while getting shredded, getting a rock-hard body like Hercules...
...without using performance enhancing drugs…all while doing zero to NO cardio? Whats the catch??”
To that I say…it only gets better...
This is only the tip of the iceberg...
So allow me to go in a little deeper on this discovery that's been kept hidden from the masses...
But Check This Out...
You
DON'T NEED To Be An Elite-Level Athlete Or Freakishly Huge Guy Like Mike To Experience The Freedom And Benefits Of This
Discovery!
The exact opposite of what I was actually trying to achieve- the body of a modern-day Spartan Warrior!
I was completely overwhelmed with dieting and exercise approaches. I began to think that anyone who had looked decently ‘aesthetic’ had to be on some kind of steroids, totally discrediting their hard work…
What a terrible mind-state to be in!
So I dove into deeper research until I discovered Mike Mentzer and his 'outlandish' approach to dieting...
I took Mike’s revolutionary and highly controversial dieting technique and made some minor tweaks.
I Had Discovered The Formula That Was Absolutely Necessary To Eat As He Did - With Absolute Freedom
I Had Discovered The Formula That Was Absolutely Necessary To Eat As He Did - With Absolute Freedom
You see, this specific formula allows for each of us to individualize our own dietary needs while being able to eat like a KING…
Throwing any and ALL cookie-cutter type dieting out of the window!
Eat like a king. Get shredded. Add lean-muscle.
Discovering this formula was like finding a huge pot of gold!
Without this formula, you can pretty much say goodbye to freedom and say hello to BORING foods every 2-3 hours.
Say goodbye to ice-cream and say hello to boiled, dry chicken breasts. No thanks.
This dietary formula is the backbone to Physique Building, and it resides within the pages of the Physique Building program.
Awesomely enough, when I refined Mike’s approach to dieting, I was able to do so in such a way where I DIDNT NEED TO INCORPORATE ANY CARDIO into my lifestyle.
Thats right.
Zero cardio.
None. Nada.
If cardio is something you actually enjoy, then by all means, go right on ahead...
But like many of us out there with busy schedules, who has time for 7 hours of cardio a week?
Only a few of the ‘enlightened elites’ in the fitness world have actually discovered how to get totally shredded without wasting precious hours doing cardio...very few.
But now, i'm giving all those tactics and secrets of the enlightened elites away.
Why?
The world would be such a better place if people didn’t have to spend (or rely on) an entire eternity running on a treadmill (which robs them of their testosterone)...
While they try and convince themselves that what their doing is necessary to get shredded.
Its not!
These discoveries and tactics had worked so well, they left me in disbelief.
And shockingly enough...
THESE DISCOVERIES WORKED SO WELL that people were literally convinced I was taking steroids!
In applying the tactics I learned from these mindblowing discoveries, I experienced these 'phenomena' regularly:
A substantial boost in self confidence...
Being approached at the gym ALL of the time, getting asked what I eat and what kind of training I do...
Running into old friends at grocery stores and hearing them exclaim in disbelief: "DUDE YOU ARE JACKED!"
And my personal favorite...receiving messages and comments like the guy above, so absolutely convinced that I am in-fact on steroids... Ha!
"There's no way that you can look that good naturally!"
These are the words of the non-believers and naysayers
(DRUG RESULTS: I was tested positive...for CREATINE!)
After Years Of Research, I Discovered The BEST Way
To BUILD An Aesthetic Body Zeus Himself Would Rival
I Was Able To Eat Foods I Loved, Acquire Sleeve-Splitting Arms, And Carve Out A Rock-Hard Muscular Body From Using These Tactics...
And In 2016, I Had Reached Nearly 1 MILLION PEOPLE on Social Media
My Instagram post literally reached near 3/4 of a million people in less than a few days. It was INSANE. The fiasco had tons of offers sent my way…
Lots of which I TURNED DOWN- supplement brands of all sorts, partnerships, etc.
Nevertheless, I stayed true to the blueprint of Physique Building and the discoveries it incorporated.
This was it.
This was my chance to make a massive contribution to the world and do away with all the lies about mainstream dieting and training.
To impact thousands of people on a journey to bettering themselves.
If I could redeem years of hardship, misery and failure and literally give all the answers to building a jaw-dropping physique, then I would without a doubt.
This was my new sense of purpose.
So I got to work.
I spent hours upon hours compiling all of my best kept 'secrets' and 'tactics' along with the monumental discoveries I made.
INTRODUCING THE PROGRAM THAT
GAVE ME FREEDOM & POWER...
THE PROGRAM THAT
CHANGED MY LIFE:
Have all been combined into this very program.
Physique Building functions on two main ideas. That of dieting, and that of training.
This IS the blueprint for maximizing the perfect human body in every way, shape and form.
Now hold on… let me get one thing clear.
This isn’t steroids, nor will it have it’s out-of-this-world anabolic effects.
Few things come close to actual anabolic drugs, and...
For natural lifters looking to supercharge their journey toward building the most aesthetically pleasing body to the eye, well then…
Physique Building is the only program you'll ever need.
It won’t happen overnight.
Remember, this is the blueprint...
All the answers, exact instructions and tools you need for your vision to finally take off and manifest into reality are finally here within this program.
With that said, secret ingredients are here...
But its up to you to put in the work and take action.
I’d be lying if I told you that you can make this happen in a week.
This isn’t for the lazy, or for the excuse makers…. if thats you, you should probably find another program that caters to those kinds of habits. But...
If you're one of those few souls who truly have the desire to change the course of your life, for the better...
And to finally get some real, actionable knowledge...
To finally experience freedom of choice with foods, to increase your strength and endurance on a WEEKLY basis…
Then look no further...
PHYSIQUE BUILDING
IS YOUR ANSWER:
Physique Building Is Hands Down The
BEST Program For Anyone Looking To Sculpt
A Greek-god Physique 100% NATURALLY
Inside You'll Discover:
Unlock Slabs Of Muscle And Increases
Strength Weekly Using The M1 Training Program:
Unlock Slabs Of Muscle And Increases
Strength Weekly Using The M1 Training Program:
The principles for my exercise philosophy can be applied by beginners AND hardcore, pro-level athletes.
You’ll be progressively getting stronger week by week.
Taking notes as you go, seeing your progress as you look in the mirror.
Don’t be surprised when you see and feel newly found raw and dynamic strength pumping in your own hands and in your clenched fists.
Within The 'M1' Training Program You'll Discover:
- The real reason behind making all progress, and why most other programs are a waste of time
-
Scientifically proven way to consistently make rock hard gains in weeks (regardless of your age or size now)
-
The power to TRIPLE the size of your pecs, lats, and calves even if you’re a 'HARD GAINER'
Physique Building 'M1' Training Has The
Power To Sculpt Sleeve-Slaying Arms...
Rock Hard Abs...
Powerful Piston-Like Legs...
A Gorilla-Like Chest...
And A Back Carved From Stone
Physique Building 'M1' Training Has The
Power To Sculpt Sleeve-Slaying Arms...
Rock Hard Abs...
Powerful Piston-Like Legs...
A Gorilla-Like Chest...
And A Back Carved From Stone
Fat started to get stripped away and my strength began to rise after a mere few weeks of M1.
The gains were so noticeable that when I looked at my shirtless self in the mirror…
My bulging and pulsating veins looked 3D...
And they were surging with testosterone throughout my body.
I could feel the strength and power well-up in my hands when I clenched my fists.
It was then that I knew I had officially begun the process of sculpting an incredible body...
This time with the blueprint of Physique Building in the palm of my hands.
M1 was designed by science and years of personal experience on the table.
What’s special about M1 isn't only the hypertrophy-style that's scientifically proven to raise the roof on your testosterone levels and sculpt rock-hard muscle (3), but...
Also in a way that's carefully structured and designed throughout the duration of the program.
Scientific Literature Has Proven:
‘M1’ Style Training Supercharges Testosterone Levels(4)
This IS the fountain of youth...
The secret actually lies within the layout of the weekly program itself...
The secret behind making weekly strength and muscle gains along with torching fat…
You see...
This method was used by some of the greatest physiques to ever walk this earth, and...
It's now been proven by science to significantly increase testosterone AND grow muscle fibers (5).
It worked for them and it sure as hell blew my socks off as I saw it work for me, too.
Physique Building Is As Good As It Gets
Imagine having your testosterone levels spike on a weekly basis...
This was thought of as nearly impossible to do without the help of anabolic steroids for YEARS.
But now...
This is achievable with the strategies you can apply which are found within Physique Building...
Totally gearing you for your success every step of the way.
Most of the strategies within Physique Building are so crucial yet nearly EVERYONE in fitness misses out on them...
And missing out on one of the key strategies I'm going to share with you in just a second is like missing a flight while being in the middle of nowhere...
You'll be held back from reaching your destination, not making any progress, or even worse...
Taking ten steps back on your journey. It's that serious.
Luckily, this key element is found within Physique Building...
And it's staple within this program…
Ready to hear the secret strategy that 97% of people are missing out on?
Alright... it's the Active Recovery Phase (6).
This Active Recovery Phase is crucial for muscular regeneration…
And the way its specifically designed in Physique Building enables your muscles to regenerate themselves back to maximal output with its extremely strategic approach...
Allowing you to continue making progress while others either quit, burn themselves out, or get injured.
And after the first two weeks of being on the M1 training program...
I started to notice insane pumps...
Increased strength, and...
A total shift in mood
I started to notice insane pumps...
Increased strength, and...
A total shift in mood
And after the first two weeks of being on the M1 training program...
I started to notice insane pumps...
Increased strength, and...
A total shift in mood
I started to notice insane pumps...
Increased strength, and...
A total shift in mood
Two weeks later, my arms had already grown near an inch in size. And it didn’t stop here…
My legs became rock hard and I started seeing separation between my quadriceps.
My chest and back got wider and thicker...
The unwanted back-fat hanging off me, especially in my love handles, became less and less visible...
The only downside out of all this is that now, all my shirts are way too tight on me… one good sneeze while wearing one of these shirts and they’d probably rip.
Everything You Need To Know About Creating A Real, Lasting, Hercules-Like Body Lies Within The Pages Of Physique Building
-
Get the tactic I use in both training AND eating to supercharge your testosterone naturally to raging bull-like levels
-
Learn how to carve out aesthetic muscle and awesome Samson-like strength (if thats what you want)
- Discover the exact four exercises I still do to create an insanely powerful physique
The ancient philosopher Socrates once said "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
This is your chance to:
This is your chance to:
- Finally start building those rock-hard diamond calves from the exercises found on page 28-30
- Sculpt hard, shredded quads and hamstrings that any Olympic sprinter would envy
- Throw in a couple of thick, healthy veins onto your biceps and shoulders
-
Build, thicken and harden washboard abs of steel into a classic-tapered six-pack
-
Forge your arms into canons with 2-3 extra inches of dense, chiseled muscle (Bonus chapter)
This is the only program you'll ever need...
And inside it contains the TRUTH behind
building a god-like body...
I started to get asked "what the hell are you eating?"...
My peers were in total disbelief after seeing my progress...
To which I replied “pizza, gummy bears... dark chocolate”.
Usually I was thought of as crazy when I told people these dietary methods and training tactics.
And at first they all thought I was kidding.
These concepts completely went against everything they once thought was the absolute truth in fitness and ‘dieting’.
You see...
Most of the people who approached me that were looking for answers were stuck.
And I don't blame them.
They had gone with the mainstream, non-strategic approaches to gaining muscle and losing fat...
And spent years in uncertainty and confusion
I could just feel their frustration because I was there once, too.
And some of these people feel as though they have totally run out of options...
They either throw in the towel all together, calling it quits, or they do something that requires drastic measures...
They take steroids.
And these legends dove right into greatness...
“Wanted to share this with you. Starting January you were as kind as could be to share a little bit of nutrition advice. After implementing your advice, adding more carbs and such, I have seen progress that I am very thankful for. Thank you man, best wishes and be well. Keep inspiring.”
“I started lifting in the 6th grade and just graduated. I hit walls and couldn’t see progress like a lot of people. But ever since you gave me advice everything changed and I’ve packed on 8 lbs. and noticed some good gains. You motivate me to push harder every day and I appreciate that!”
"After reaching a point where I felt like I couldn’t progress anymore, Dean gave me the knowledge to push me through that wall. Now I have the tools to achieve my best aesthetic physique possible. I’ve added 4 kg of muscle and have never felt more alive. The most important thing you’ve taught me is when I stop comparing myself to others, I’ll have full concentration to work on myself. All I can say is thank you!”
THE TREASURES YOU’LL GET IN PHYSIQUE BUILDING:
These are just a few of the benefits of Physique Building listed out.
There are way too many to put here on this page…but
I think you’ll understand the value of the program once you dive into it and start applying the secrets and tactics mentioned inside that so few people have actually discovered.
Here are the components that make up the supreme program of Physique Building:
Bonus: M1 Bodyweight Edition (Value: $97)
Bonus: Pillars of Success
(Value: $67)
Whether you’re at the very beginning of your own Physique Building journey...
Or coming from a little bit more experience...
Pillars of Success gives you clear guidelines on how to MAXIMIZE your training and diet while building the ultimate physique.
This is something I WISH I had in my arsenal in the beginning of my own journey...
Think of this as your road-map, and...
Physique Building: Food & Diet (Value: $97)
Within Food & Diet, you’ll understand the necessary dietary approaches for a total body transformation, and...
ALL of the necessary elements that need to fall into place when building an insane physique.
You’ll get access to the nutritious formula that'll get you shredded and get you gaining rock hard muscle while on a lean bulk...
All while eating foods you love.
Understand the illusion behind mainstream dieting and get to the TRUTH...
The essentials about nutrition for maximal muscle growth and minimizing fat gain are on pg. 13.
Wondering how you see all of those fitness influencers, pros, or even guys at your gym walking around so shredded?
All of the answers are here in this guide for attaining an aesthetic-looking body at 15, 10, 7 or even 5% body fat level…
Which are the exact tactics and methods I've used (and still do to this day) to get down to single-digit body fat...
Seriously, if its one thing I want you to learn from Physique Building it'd be from the Food & Diet guide...
In some parallel universe where I wasn't offering any of these other bonuses with Physique Building, I would make this the one and only guide to keep.
Making this easily the only guide you'll ever need.
Start enjoying your life and the foods you love without losing your sanity…
Build dense, solid, chiseled muscle in an enjoyable way.
Physique Building: Beyond The Barbell (Value: $57)
Beyond the Barbell is finally here, and year after year...
I’ve always been asked what supplements I recommend or which ones I personally take.
And sadly, almost everyone WASTES THOUSANDS of dollars on useless supplements, or worse...
The supplements are actually harming their health in ways they never even knew.
Let me just tell you that you'll be that much closer to shaping and making a champion physique…
A physique that causes jaws to drop and heads to turn…
It’s the mindset of a champion that forges the phenomenal physique.
Once you’ve got this mindset down, then supplements will only enhance your journey and take you to your destination even quicker...
You'll feel like a million bucks. You'll feel better than you ever have.
And the good news is…
This whole champion mindset can be cultivated through reading Physique Building and applying it’s methods and techniques.
It’s all here.
Discover how to take your mind and body to new heights on the very last page of Beyond the Barbell, and you’ll never think twice before taking these mind-enhancing supplements again.
A sharp mind builds a strong body…
Yet millions are totally unaware of applying this one strategy (found on pg. 17) to their daily lives and fail to realize this life changing tactic!
Beyond the Barbell shows you the only supplements that will keep you energized through your workouts...
Along with the other muscle-boosting supplements that give you focus, clarity, strength AND size… all of which are 100% clean and natural.
So you'll stop wasting your hard-earned cash on supplements that could be poisoning you and keeping your wallet skinny...
This guide alone will save you hundreds, no, THOUSANDS of dollars on supplements.
Physique Building: M1 Training Program (Value: $97)
Physique Building: M1 Training Program (Value: $97)
It's cutting-edge training protocols are dialed-in so you can finally start adding slabs of LEAN muscle to your physique.
And these carefully designed protocols will not only boost your testosterone levels...
But they'll also be giving you brute strength to crush all of your lifts.
Simply follow the done-for-you exercise regimen that’s laid out for you and start building a rock-hard physique that will turn heads.
Building arms into forged cannons, developing thick and powerful legs, widening and strengthening your chest and back while giving you that 3-dimensional look…
This IS the program for building a stellar physique from head to toe.
Discover the key to continual success - Active Recovery Phase (found on pg. 6), that separates average physiques from the great ones, and...
Why its absolutely necessary that you understand and implement this key component, too.
This isn’t your typical ‘workout’ routine that caters to the masses. If that’s what you’re looking for, then you’re in the wrong place.
M1 is a marriage between science and innovation, giving you all the practical tools and infrastructure you need while leaving out the fluff...
Finally.
No more wasting time on useless programs, routines, exercises or any of that stuff.
You'll now be walking into the gym with a definite purpose...
With a mission...
And you'll know exactly what to do.
Start feeling and being in the body you deserve to have.
It all begins here with M1.
Physique Building: Interactive Table Of Contents (Value: $37)
Physique Building is comprised of many chapters and sections that you’ll want to revisit to really get the most out of it all.
But let’s face it…
Scrolling to that one section you’re specifically looking for can be tedious and somewhat annoying…
I know because it happens to me all of the time.
And I've known people who don't even bother to open up a digital program because of the thought of 'searching' for what they were looking for.
They lost the battle before it even started.
But that won't be you, because...
I’ve infused an ingenious interactive table of contents in the beginning of each guide, so...
Bonus: Access To Facebook 'Physique Building Tribe' Group & 24/7 e-mail Support (Value: $297)
The number one reason most people fail with their goals is because they aren’t accountable to anyone!
I know this because I've coached hundreds of people.
I've seen it all.
Are You Ready To Become The
Person You’ve Always Wanted To Become?
Its painstakingly simple...
The opportunity to totally change your perspective on fitness and building an insanely aesthetic body for just a few bucks.
Before I gathered all of the information inside the pages of Physique Building...
I’d have people come to me from all walks of life...
Offering me anywhere from $400-600 a month just so that they can know all the ‘secrets’ I knew, eat all the things I ate and train exactly how I would.
It began to get overwhelming, so...
Now I’m taking this invaluable information and making it public to the world for the first time ever.
Thing is...
My ultimate purpose is to make such a tremendous impact with the discoveries inside of Physique Building…
I’m on a mission to gather 150 testimonial and transformation stories.
This is what I live for…
To see my passion manifest itself into something that has truly brought some light into this world...
If I can help morph your physique into one that the gods themselves would rival through the power of the Physique Building program...
And give a totally positive spin on your life...
Then I’ve served my purpose well.
But keep in mind, this price tag wont be sticking around forever.
Instead of dishing out a $500 price tag from all the added value, I’m significantly slashing this price by nearly 95% for a very limited-time which stands before you today for only $39.
After this deal ends, I'm bumping the price up.
Click The Button Below And Start
Building A Head-Turning PhysiqueToday
Join The RDS Legends:
"Dude holy f***.
I started squatting and deadlifting and I saw super fast results.
My legs are getting stronger. And back getting shredded”
"I been feeling the stimulation bro and its amazing. Im having the best pumps ever.
I am able to do dumbbell curls of 10kg each now earlier I used to go for only 7.5…Yo bruh arms went from 13.7 to 14…
All because of your guidance. You’re the best…bro you rock bless your brother”
Sculpt Your Physique, Boost Your Strength & Testosterone, Get Shredded, Break FREE From The Norm Or Your Money Back
Sculpt Your Physique, Boost Your Strength & Testosterone, Get Shredded, Break FREE From The Norm Or Your Money Back
Lets face it, the road to mastery and fitness can be confusing…
Building muscle in strategic way has caused frustration, injury, and even unnecessary weight gain to millions who’ve strived for a better body…
Or worse yet, years wasted and not a single pound of muscle gained!
If you’re still here, looking for answers…
Then I can totally understand your struggles that take place on a daily basis…
And if you’re stuck in the mindset where you NEED to eat every 2-3 hours, then I should say on an ‘hourly basis’.
I’m willing to bet you’re looking for answers to break free from these nonsense standards that you’ve been fed.
And hey, I don’t blame you. I was there, too...
For years.
And I'm also willing to bet you’re looking to change that and become the hero of your very own story…
Grow some muscle, a lot of muscle, going from average to awesome.
Gain some respect from those around you...
And feel absolutely confident with yourself.
Look… this program is IT.
I’m so confident that your outlook on fitness will totally change for good, and...
That you’ll be making gains, seeing results and breaking FREE from the norm...
That I’m putting the RDS Promise Badge on the line.
So I'm about to make the ballsiest move on the internet...
I'm giving you a LIFETIME 100% Money-Back Guarantee.
You read that right.
A Lifetime 100% Money-Back Guarantee.
That's how confident I am in this program.
That's how confident I am in seeing you getting out-of-this-world results.
You have for the rest of your life to embark on your new Physique Building journey, the journey of freedom and REAL results.
And if you’re not happy with that; your newly found outlook on food...
Your freedom from the traditional, suboptimal approach to sculpting a lean and god-like body…
Even if it's 100 years from now...
Then I’d be more than willing to give you a full refund. No questions asked.
It's that simple.
And I’m so confident that your life will change in such a positive way...
Just as it has for the people who wrote their testimonies you see here on this page.
Your confidence will soar...
Your physique will be at its best, and...
The knowledge you get from this program will last you a lifetime.
What do you have to lose?
FROM HERE YOU HAVE 2 OPTIONS:
Enter the realm of Physique Building... or forever be in confusion like I was for years.
✓ STOP: spending hundreds of dollars per month on in-gym personal trainers who promote the industry’s finest LIES and MAINSTREAM TACTICS that don't work (squats on a bouncy ball… really, dude?)
✓ STOP DOING THIS: changing up your weightlifting program and exercises every week for the sake of ‘muscle confusion’... Building muscle is much simpler than that (do this instead found on page 12)
✓ YOU DON’T NEED TO: Whither away doing hours of mind-numbing cardio to get shredded or lose ugly belly fat if you're trying to get a rock-hard six-pack.
✓ FORGET ABOUT: obsessing over ‘eating clean’ while avoiding the ‘unhealthy’ foods that the fitness industry has told you about. Page 21 explains the real ‘secret’ of effective muscle building, high-performance nutrition, and getting shredded (if that's your goal).
Or...Take the 'blue pill' and:
❌ Take YEARS looking for the 'fountain of youth'.
❌ Prolong the time you could be sculpting a shredded body by at least a decade or two, aimlessly searching for the right information...
❌ Multiply your failed attempts of building a shredded, rock hard body and not gain a pound of muscle... or get too overweight and fatigued to keep trying.
❌ Probably throw in the towel when it comes down to searching for THE perfect program that promises REAL results.
❌ Forever stuck with the ‘bro science’ mentality, eating boring foods… getting anxiety over eating every 2-3 hours.
❌ Unable to truly enjoy life, freedom and choice because the shackles of social conditioning and mainstream fitness standards have entangled you so tightly.
Now picture this…
In just a few short weeks from now…
Now picture this…
In just a few short weeks from now…
Being constantly complimented on how great you look...
Getting all of the stares at your social gatherings or even at your local grocery store, and...
Being asked how the heck you’re doing it…
Imagine enjoying the extra life-changing benefits of high energy and testosterone levels...
No aches and pains...
Better moods, and...
A significant boost in self confidence...
And your new outlook on what you can now accomplish in life with its limitless possibilities...
Knowing deep down that you’re getting healthier. Every. Single. Day…
The fitness industry has led you to believe that you NEED to spend thousands of dollars on supplements, and...
Hundreds of wasted hours doing cardio to achieve a physique carved from stone…
You CAN make this happen without having to sacrifice your sanity, your life and your hard-earned money.
BREAK FREE.
Otherwise you'll totally miss out on a wealth of information and tools that might even take you a decade or two to acquire.
I'd hate for you to go through what I went through for years...
The trials and tribulations...
The ups and downs of finding the PERFECT formula...
Look...
Why would you take years when the information is literally staring right at you?
Sadly, what happens is, most people will actually throw in the towel and straight up quit this whole journey.
I'm telling you it doesn't have to be that way...
The answers are ALL RIGHT HERE!
Say no to the blue pill- years of getting nowhere, hardships, injuries and say yes to the red pill - freedom, results and an insanely aesthetic body.
Click The Button Below To Get Instant Access To The Best Muscle Sculpting
Program Available
Click The Button Below To Get Instant Access To The Best Muscle Sculpting Program Available
Sincerely,
P.S. Start sculpting an incredible body from the Physique Building program, which holds the discoveries and methods that only less than 1% percent of the population have stumbled upon. Mold and reshape your body in unimaginable ways, raise the roof on your self confidence, walk with pride, own the gym and get shredded while adding lean muscle. Like Socrates said…it’d be a shame for a man to live without seeing the true beauty and strength of his own body… This is your chance! For less than a dinner for two, you can change your life for the better.
P.P.S. This literally a risk-free, limited time offer that really isn't going to be around forever. You've got the RDS Trust Badge and a full Lifetime 100% Money-Back Guarantee. My mission is to empower as many people out there with this revolutionary approach to sculpting their bodies. Seriously, now with this information available, anyone and everyone has access to the tools for a spectacular physique, which reside here within this program... We're living in an incredible era...each of us now has the incredible opportunity to achieve whichever goals we set out to achieve. 10 years ago, this would have been thought of as madness or near impossible! This limited-time discounted offer will only be available to the first 150 people who get their hands on this program...once its gone, its gone!
Q & A
different from other programs
out there?"
"But Dean…How is RDS PHYSIQUE BUILDING
different from other programs out there?"
- Truth is... most programs out there are useless. That's me just being honest.
- They're structure's core beliefs are not optimized with putting together a stellar physique in mind, especially while doing so for the long-run, with longevity lacking in its main focus... all while structured on a faulty, non-science backed infrastructure.
With other non-Physique Building programs:
- Your CNS (Central Nervous System) will be over-whelmed causing burn-out and severe fatigue, or...
- You won't be stimulating your muscles enough to trigger growth adaptation responses
- Methods that might even be too advanced, which need specific guidance if using their principals and techniques. No one has time for that.
- Can cause injury if not done properly under direct guidance because of the complicated structure.
- Or even worse, waste the practitioner’s time, energy and money by giving sub-optimal exercises to follow (i.e.: squatting on a bouncy ball, battle ropes, etc are not a sustainable or optimal choices for measurable outcomes)
"Is the Physique Building exercise
methodology right for me?"
"Is the Physique Building exercise
methodology right for me?"
Click The Button Below To Get
Total Access Now
In Physique Building, You Get The Benefits Of Maximal Muscular Stimulus With Optimal Muscular Regeneration
In Physique Building, You Get The Benefits Of Maximal Muscular Stimulus With Optimal Muscular Regeneration
In Physique Building, I structure all its principals for optimized recovery time and energy balance.
The best nutrition angle will allow you to eat the exact amount to pursue your goal in mind...
And M1 exercise portion teaches the principles around the ultimate muscle stimulating exercises, sets and reps, getting stronger week by week.
Do you want to look in the mirror and see the same flabby, out of shape body?
Do you want to waste your time making zero progress year-after-year, wondering what could have been?
I wouldn't.
Physique Building is for folks who are committed to changing the way they live...
To those who are committed to building a confident mindset...
And to those who are committed to achieving a stellar physique with a better life.
For that matter, if you’re not ready to commit yourself for greatness, if you’ve already got some excuses in the bag, then this program isn’t for you...
Age Is Just A Number... even if you're 30, 40, 50 and beyond!
"Isn’t The Information Available Everywhere?"
Imagine a piece to a puzzle mixed in with several hundreds of other puzzle pieces in one box…all you really need is that one piece for your own puzzle.
This information is synthesized and encapsulated within one program.
It’s all you’ll ever need.
You can potentially be spending countless hours, or...
YEARS trying to gather all of the information and knowledge that lies within Physique Building.
Now is your chance to embark on
your greatest journey...
Physique Building awaits
Click The Button Below
To Get PHYSIQUE BUILDING While
Taking Advantage Of This
Limited-Time Offer
Click The Button Below
To Get PHYSIQUE BUILDING While
Taking Advantage Of This Limited-Time Offer
Scientific Article References:
(1) Sensi S, Capani F. Chronobiological aspects of weight loss in obesity: effects of different meal timing regimens. Chronobiol Int. 1987;4(2):251-61
(2) La Bounty PM, et al. International Society of Sports Nutrition position stand: meal frequency. J Inter Soc Sports Nutr. 2011, 8:4
(3) Vermeulen, A., S. Goemaere, and J. M. Kaufman. Testosterone, body composition and aging. Journal of Endocrinology Investigation 22: 110-116, 1999
(4) McCaulley, G. O., McBride, J. M., Cormie, P., Hudson, M. B., Nuzzo, J. L., Quindry, J. C., et al. (2009). Acute hormonal and neuromuscular responses to hypertrophy, strength and power type resistance exercise. European Journal of Applied Physiology, 105(5), 695-704
(5) Kraemer, W. J., S. J. Fleck, and W. J. Evans. Strength and power training: physiological mechanisms of adaptation. Exercise and Sports Science Reviews 24: 363-397, 1996
(6) Draper, N., Bird, E.L., Coleman, I.C., & Hodgson, C. (2006). Effects of Active Recovery on Lactate Concentration, Heart Rate and RPE in Climbing. Journal of Sports Science & Medicine, 5 1, 97-105.
Disclaimer: This website and blog are intended as an information source only, not to be construed as medical advice.
The information given here is designed to help you make informed decisions about your health.
It is not intended as a substitute for any treatment that may have been prescribed by your doctor.
If you suspect that you have a medical problem, you are urged to seek competent medical help.
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