From: The laptop of Coach Dean
Re: Your Dream Physique (and why this is your only way to get it)
They say every picture is worth a thousand words…
So let me show you a few pictures to save you a few thousand words of reading...
See, here was a guy that:
❌ Felt suffocated from confusing nutrition and dieting information. "Where do I start?"
❌ Stressed, pressured and worried about eating BORING foods every 2 or 3 hours
❌ Trapped doing yo-yo dieting, unable to keep a 'healthy eating' lifestyle. Often binging for 'gains'
See, here was a guy that:
And then THIS happened...
✅ Shredded stubborn belly fat...
✅ Skyrocketed strength and testosterone levels...
✅ Everything 'clicked', results still took effort but came easier
✅ Devoured foods like pizza, pasta, and ice cream
✅ Shredded stubborn belly fat...
✅ Skyrocketed strength and testosterone levels...
✅ Everything 'clicked', results still took effort but came easier
✅ Devoured foods like pizza, pasta, and ice cream
This was the guy that:
❌ Was exhausted from a sub-optimal training program, felt like a weight-lifting zombie
❌ Was totally confused as to why I wasn't seeing results I wanted. "What am I doing wrong?"
❌ Felt my fat rolls pile up when I sat down or tied my shoe. I was pudgy and depressed
See, here was a guy that:
❌ Was exhausted from a sub-optimal training program, felt like a weight-lifting zombie
❌ Was totally confused as to why I wasn't seeing results I wanted. "What am I doing wrong?"
❌ Felt my fat rolls pile up when I sat down or tied my shoe. I was pudgy and depressed...
And then THIS happened...
✅ Ability to lock-in amazing results year-round
✅ Have people at every gym I went thinking I was on steroids
✅ Total peace of mind and optimal health/hormone levels
✅ Best of all, the ability to change body composition at-will from the knowledge in my head
✅ Ability to lock-in amazing results year-round
✅ Have people at every gym I went thinking I was on steroids
✅ Total peace of mind and optimal health/hormone levels
✅ Best of all, the ability to change body composition at-will from the knowledge in my head
Now, let me tell you exactly how that transformation happened...
Without using a single drop of anabolic steroids or performance enhancing drugs…
You see, while the world may think getting incredible fitness results...
...is reserved only for 'the gods' themselves…
Now, let me tell you exactly how that transformation happened...
Without using a single drop of anabolic steroids or performance enhancing drugs…
You see, while the world may think getting incredible fitness results...
...is reserved only for 'the gods' themselves…
...or you might be thinking that you have to get on TRT or hop on the keto diet...
How is it that guys in the 1940’s...
...1950’s and even 60’s got ripped and jacked...
...WITHOUT modern supplements...
...fat burners...
...anabolic steroids and any other modern performance enhancing drug...
Or crazy ‘science-backed’ training cycles?
See, they just had a balanced formula that consisted of two simple things…
Gym and food.
Now...
...that means, if you know how to use this formula…
...or you might be thinking that you have to get on TRT or hop on the keto diet...
...here’s a question…
How is it that guys in the 1940’s...
1950’s and even 60’s got ripped and jacked without modern supplements...
...without fat burners, anabolic steroids and other modern performance enhancing drug...
Or crazy ‘science-backed’ training cycles?
They just had a balanced formula that consisted of two simple things…
Gym and food.
Now that means, if you know how to use this formula…
Then you can look like this:
Then you can look like this:
Because this balanced formula that was used more than 2400 years ago to achieve an otherworldly...
...Greek god-like physique without steroids...
...is now more attainable than ever...
...and thanks to the strongest Greek who ever lived…
Because this balanced formula that was used more than 2400 years ago to achieve an otherworldly...
...Greek god-like physique without steroids...
...is now more attainable than ever...
...and thanks to the strongest Greek who ever lived…
Milo of Croton (559 BC) uncovered quite possibly the most mind-blowing yet powerful method to...
...get guys to chisel off 10,20, or even 30lbs or MORE of annoying, stubborn belly flab...
All while packing on slabs of rock-hard aesthetic muscle...
Milo of Croton (559 BC) uncovered quite possibly the most mind-blowing yet powerful method to...
...get guys to chisel off 10,20, or even 30lbs or MORE of annoying, stubborn belly flab...
All while packing on slabs of rock-hard aesthetic muscle...
And Let Me Prove It To You
And Let Me Prove It To You
But before I go on, read this disclaimer:
I have the benefit of being a coach for 9 years now.
The average person who buys any “how to” information gets little to no results.
I’m using these references for example purposes only.
Your results will vary and depend on many factors…
Including but not limited to your background, experience, and work ethic.
All fitness entails risk as well as massive and consistent effort and action.
If you're not willing to accept that, please DO NOT GET THIS eBOOK.
And yes, it took me time and energy (more than just a matter of weeks) to get everything right, set-up and going…
...But it all clicked - I’m able to oversee the whole process unfold with very little struggle and work on my part nowadays.
With that said … let me jump right in and show you...
I Did It By Using A Completely Counterintuitive 'Mesocycle Method' That I’m About To Share With You On This Very Page…
And you can BET...
This body-sculpting method is unlike any method you heard of before…
…This is something completely different, because…
-
We don’t focus on meal prepping.
-
We don’t focus on doing hours of cardio.
-
We don’t focus on taking supplements.
-
We don’t spend hours in the gym.
-
We don’t cut out foods like pizza or chocolate.
-
We don’t sacrifice the fun things in life for the sake of gains.
In fact: we rarely (if ever) do what mainstream fitness says to do.
Because harnessing this ancient method...
...now backed by researchers at Harvard University⁷…
Has merged the ancient world and modern science together…
And it has led to the greatest advancements of ALL time in muscular development...
The wave of explosive results using Milo's unique "Mesocycle Method"...
IS the HOLY GRAIL of bodybuilding and fitness...
And sadly, for centuries men have strived for this glory...
Power...
Respect...
Strength and honor…
Yet millions have fallen short of achieving...
I just happen to be at the right place and the right time to discover it.
And Just To Make Sure This Method I Discovered Wasn’t A Fluke...
And Just To Make Sure This Method I Discovered Wasn’t A Fluke...
...to be certain this was 100% bullet-proof and could work on anyone else...
I started coaching other men to prove it's effectiveness...
And lo and behold...
It worked literally 100% of the time on every guy I tested it on...
Just Like Michael, Who Downloaded The
Physique Building Program A Few Months Ago, Followed The Training & Diet Protocol I Laid Out For Him & Transformed Into A Modern-Day Adonis…
Michael, 48
"Thought I'd give you an update.
I had the big reveal at the Stagecoach Festival in Palm Springs yesterday.
I can tell you this because I know you get it...
But I had over 30 people comment on my appearance to my face.
Women stopped me to take pictures.
My kid was with me and she said she couldn't believe the number of looks I got and the comments she overheard.
I even had guys stop me to comment. "
Soon After Becoming A Local Celebrity Then Sharing This Victory With Me & Posting It In The Private Physique Building FB Group:
This Is Jim, Another Physique Building Member, Who Downloaded The Physique Building Program Not Too Long Ago…
...And soon after got recognition from people at his gym within the first 3 weeks by changing his outdated method into Physique Building...
Here’s a post we posted in our private FB Community (which you will have access to once you download the program)...
Now I haven’t had beach bunnies doing that but for a younger guy saying that to me, well it is again music to my ears and to be honest a big boost to my ego.”
And here’s another Physique Building owner who started using this unique mesocycle method…
Meet Danny Who Saw His Abs for the First time Without Ever Doing Cardio (Which He thought he Always Had To Do Before)...
Danny, 22
"Dude let me thank you right now for the 4 day plan because I feel amazing, so much more energized!
Just that was worth the money bro!...
And yeah man I lost a crap ton of weight and I've stabilized here for quite some time already!
Physique Building is IT!"
And Marcelino Who Got Adonis-shredded Using This formula + Group support
He'll have for the rest of his life(He was Always totally confused on What to do Before)...
Marcelino, 31
"I wanted knowledge, direction and support.
I wanted to build my physique efficiently by increasing my knowledge base.
I wanted to be able to formulate a roadmap for long-term success.
Along with support for accountability and encouragement.
And since joining...
I now have the tools and knowledge and confidence to continue this for the rest of my life.
I feel as if this is just the beginning of an awesome journey."
Jack from the U.K. Blasted Past his old plateaus That Held him back for years and Is Now Gaining pounds of rock-hard muscle
Jack, 21
After reaching a point where I felt like I couldn’t progress anymore...
Dean gave me the knowledge to push me through that wall.
Now I have the tools to achieve my best aesthetic physique possible.
I’ve added 4 kg of muscle and have never felt more alive.
The most important thing you’ve taught me is when I stop comparing myself to others, I’ll have full concentration to work on myself.
All I can say is thank you!”
And here's Justin, from Totally lacking Self-esteem to walking the streets with superman-like confidence (and on his way to becoming a fitness influencer!)...
And Instead We Setup a
fail-proof method Called Physique Building That lays it All out For Us...
This is something completely different and it has the power to change everything for you…
…and I know that’s true…
Because it changed everything for me.
The Physique Building program allowed me to get rid of 99% of all the BS that I hated to do in my life when it came down to getting results…
The Physique Building program
Freed Me From All That and It Allowed Me To
create A Greek-god physique, Igniting
In Me An Eternal Flame Of
Roaring Confidence
There's an ancient saying…
Here’s what my fitness lifestyle looked like before (and If you’ve ever tried to get in shape, then I’m sure you can relate)…
I call this the “Lifestyle Of Doom”:
Step 1 - Guy realizes he needs a big life change, followed by motivation to get in shape
Step 2 - Guy begins hours of research, overwhelmed and confused about what will work for him
Step 3 - Eventually goes to the gym with no customized action plan or vision, probably feels slightly intimidated
Step 4 - Does his best, applies what he 'heard' from others but never really 100% certain
Step 5 - Never nails down food and eating. He wonders how fitness influencers can show off their abs so easily
Step 6 - Results don't show, constantly checking mirror for abs and comparing self to others - shirts never come off at the pool or beach
Step 7 - Works out harder, gets more 'motivated' - longer hours at the gym and even longer cardio sessions
Step 8 - Cuts out tasty foods - still no results to show for
Step 9 - Repeat step 7 and 8 a few times
Step 10 - Binge on weekends - "I deserve it". Total collapse. Burn out. Motivation and drive fizzle out, hundreds of hours end up being completely wasted leading nowhere
The Lifestyle Of Doom not only sucked, but kept me stuck for 5 years - forcing me to live a life I just wasn't happy with while working my ass off.
And to be honest…
I almost gave up on
this whole “Fitness” thing...
I mean, I could be making gains easily if I just gave into the dark side...
And took those 'shady' supplements that have life-long consequences...
But I didn't...
…And before I gave up and closed the doors.
I wanted to try something.
Something that - if it worked.
It would change everything.
But it did take me 5 years to “figure out” and finally perfect it…
...to the point where now I'm 100% certain that using this method creates Greek-god physiques from head to toe like clockwork.
Shredding even the last layers of stubborn flab...
…and finally solving this whole fitness thing for good.
I Achieved What Millions In The Gym
Thought Was IMPOSSIBLE...
And In 2017, I Reached Nearly 1 MILLION
PEOPLE on an Instagram post
And In 2017, I Reached Nearly
1 MILLION
PEOPLE on an Instagram post
Word was getting out of this 'freaky guy who claims he's natural'…
So I HAD to spread the power of this fail-proof method I came across...
It'd be a shame not to.
My Instagram post literally reached near 3/4 of a million people in less than a few days...
It was INSANE.
The fiasco had resulted in tons of offers sent my way…
Supplement brands of all sorts...
Partnerships, you name it.
All of which I turned down...
And the coolest part?
One of the last remaining
Olympians from
the Golden Era of bodybuilding recognizing this powerful method at work
on my Instagram post!
I stayed true to the blueprint of the ancients...
I kept things simple...
And infused modern science to make quite possible the best program there is today.
In fact it even got the legendary 1979 Mr. Olympia, Samir Bannout to recognize this method at work on my Instagram post.
At that point I knew this was it...
This was my chance to make a massive contribution to the world...
And do away with all the lies mainstream fitness was pumping out...
Impacting millions of men on a journey to bettering themselves...
If I could redeem years of hardship, misery and failure...
Saving others from the same
frustration and inner-battles I struggled with...
And literally give all the answers
to building a jaw-dropping physique...
Then I would without a doubt.
This was my new sense of purpose, so I got to work...
I spent months compiling all of the best kept 'secrets'...
Along with 'tactics' and other monumental discoveries I made.
So I Put This Entire System In A digital book Called “Physique Building” And You Can Start Reading It In Just A Few Moments From Now…
But before you do.
I’d like to introduce myself and tell you about how all this came to be.
My name’s Dean Hartwig…
And even though I'm a pro-natural bodybuilder...
You've probably haven’t heard that name before.
That’s by design.
I like to stay under the radar...
Because I never wanted to be one of those fitness influencers posting 30 times a day on social media.
My life’s pretty good…
I'm a lover of food...
And I'm all about the gains...
Although I love to lift, I don’t live the “gym-rat” life any more.
…And STILL, I’m what people might think to be “on the juice”.
Despite having drug results to prove that I've never touched that stuff in my life...
And I don't blame them...
This unique Physique Building formula I came across was the real deal.
So controversial that I’ve been blamed countless times...
Guys like in the picture shown here are always commenting on my social media posts...
Saying that I used performance enhancing "supplements" to get to where I’m at today.
Heck, I don’t blame the ‘naysayers’, the ‘non believers’...
You wanna know why?
Because the results were THAT FREAKY!
And here are the drug results proving I'm 100% natural...
I NEVER wanted to become some 'pro bodybuilder'...
But this approach I'm gonna share with you was so powerful...
It got me 1st place in the entire world at the WNBF (World Natural Bodybuilding Federation) in 2017...
All while going about it in a totally unconventional way...
And it blew people away.
I was onto something big...
So I HAD to share this with the world.
As We Get To Know Each Other… You’ll Quickly Realize That I’m The Luckiest Guy On Earth - So Let’s Talk About Where I Was On August 27th, 2012
It was just after my 22nd birthday… and unfortunately, things had gone terribly wrong.
I was making no progress… and I was taking showers at gyms, cutting bills to support my dream.
And just when I thought my life couldn’t get any worse…
It all fell apart.
It was a real grind.
Long hours at the gym, chalking down bland chicken…
I knew there had to be a better option.
Heck, I even went to the lengths of moving to China just to get away from all the distractions…
And I was steadily 'grinding it out'… just like those old school bodybuilders did in those muscle magazines.
But after total-body fatigue day in and day out… I knew that this just wasn't' sustainable.
And if I wanted a life of freedom, fun and a celebrity body to go along with it, the mainstream way is almost never the answer...
I know, because I tried.
I gave it everything I had.
I gave it my BEST shot.
And it didn’t work.
Because I played by the rules and I did everything right…
That’s when I realized that the mainstream approach had been an absolute complete waste of time and money.
There’s a stupid myth out there...
That if you just go to work hard, do your cardio, eat clean, everything will work out…
…Well sometimes it doesn’t...
I ended up going About This Whole
Thing The WRONG way
And Soon Realized That I Hated It…
I was... an average guy.
And I was living a lie.
I hated being stuck where I was because I knew if I stayed there...
That old version of myself would become my identity and all my hopes, goals and dreams would be put aside to fulfilling my role as an 'average citizen'.
I had goals, dreams and aspirations... I wanted more out of life...
...and selling my soul to an outdated fitness lifestyle wasn't going to work.
So I did what everyone else out there does in this situation.
I started looking for a way out.
I looked everywhere and a few months later I found it.
It was like striking gold...
Because I stumbled upon an old Harvard study where a the 'strongest man alive' had made a wave in the world of fitness by doing LESS
So when I started to roll out these timeless protocols...
Then that's when I started noticing HUGE changes in my physique...
I was amazed at my progress...
...and not only was this was a cool new concept to me...
...but as I researched more and more...
I found that this discovery could be traced back to legend from the ancient times...
First Harvard Doctor Exposed Milo Of Croton's Legendary Mesocycle Method More Than 150 Years Ago
The world of bodybuilding we know today...
Started with Dr. George Barker Windship of Harvard...
Otherwise known as the "Apostle for Strength"⁸...
Was the strongest man in North America⁹...
And was the pioneer for modern-day bodybuilding...
A unique department at Harvard University that specialized in human physiology and performance...
As stated by the Southern Medical Journal:
“The discipline of exercise physiology dates back to the early 20th century… Alumni of the Harvard Fatigue Laboratory were subsequently responsible for developing exercise physiology research laboratories.”¹⁰
Which opened the flood gates to modern-science...
Taking human performance to the next level...
And interestingly enough...
100 Years Later, Researchers At Harvard Today Have Concluded:
Physique Building Training Supercharges Testosterone Levels ⁴'⁷
And today...
Numerous brilliant scientists have emerged to validate the method...
Concluding that this style of training...
Not only is the most optimal way...
For adding strength...
Increasing muscularity...
And re-awakening vitality in a man...
But it's also been proven to boost testosterone levels⁴...
By the unique mechanism triggered in our DNA...
...to 'overcompensate...
adapt and overcome novel stimulus'...
Resulting in 'rewinding the hand of father time' in men⁴...
Which is something you CAN'T get from cardio...
Or mainstream training programs...
And It's Just As Powerful
Today As It Was 2400 Years Ago
Physique Building was designed by careful science...
And years of personal experience on the table.
What’s special about Physique Building isn't only the hypertrophy-style...
But it's carefully designed sequence of only the best exercises, reps, AND sets throughout the duration of the program.
You Don’t Even Have To Know The exact science behind how the system works to start seeing results
Physique Building literally lies within golden ratio of reps, sets and intensity...
...for maximal results achievable for natural lifters.
This IS the best of the best...
All boiled down to a simple...
...step-by-step game plan.
How many guys quit the gym only after signing up?
How many guys actually have an effective, proven plan?
How many guys spend way too much time researching, and not enough time taking action?
How much more confident would you be if you knew exactly what to do?
You see there is a huge paralysis-by-analysis problem going around that stops men in their tracks from making incredible progress.
So having a full birds-eye-view game plan of how I was gonna build my physique was the perfect method for me...
And this method is the best part about using this program...
THE PROGRAM THAT
GAVE ME FREEDOM & POWER...
THE PROGRAM THAT
CHANGED MY LIFE:
Now let me get one thing clear.
This isn’t steroids, nor will it have it’s out-of-this-world anabolic effects.
Few things come close to actual anabolic drugs, and...
For natural lifters looking to supercharge their journey toward building the most aesthetically pleasing body to the eye, well then…
Physique Building is the only program you'll ever need.
It won’t happen overnight. Remember, this is the blueprint...
All the answers, exact instructions and tools you need for your vision to finally take off and manifest into reality are finally here within this program.
It's up to you to put in the work and take action.
If you're one of those few souls who truly have the desire to change the course of your life, for the better...
And to finally get some real, actionable knowledge...
To finally experience freedom of choice with foods, to increase your strength and endurance on a WEEKLY basis…
And to
transform an average, maybe even ‘lazy-looking’ body into a Spartan Warrior of the 21st century or a modern-day Hercules...
Then Physique Building Is Your Answer...
The world asked and I delivered.
Thus, Physique Building was born.
What exactly is it?
Physique Building is the most optimized...
Strategic yet flexible program geared toward building one of the most incredible physiques you can possibly dream of.
The discoveries, secrets and tactics I’ve come to know, love and learn over the past decade have all been combined into this very program.
And even though I had the help of the internet...
I STILL had to do everything the hard way, trial and error, just to validate this whole approach.
Looking back, those first 10 years of my fitness life were brutal...
Fruitless hours at the gym.
Late night cardio sessions.
Frustration.
Chasing the dream-physique, finding new 'food fads', researching, total central nervous system fatigue, and then shutting myself off from the world was the norm.
Because as you'll soon learn - I became a gym rat and built myself a life I was stuck in...
That was my life and I was ready to quit.
But thankfully, I didn't...because...
That was years ago, because
fast forward to today and it almost seems
like a bad dream
I proved the idea of “following the traditional life path” to be all wrong…
Instead of spinning my wheels hoping to see results in the mirror, frustrated and confused...
I'm now walking in the world with total ease, knowing that deep down I've got this whole fitness thing settled for life, and this brings such a deep sense of confidence and assurance everywhere I go...
Physique Building Is
As Good As It Gets
Because It Allowed Me To Lock In A
Modern-Day Greek-god-Like Physique
Here's The Exact Physique Building Protocol That We Used To Take 'average Joes' Over 30 To Greek-Gods In Less Than 6 Weeks
Before I knew how to properly structure a bulletproof system, I was basically burnt out to the point where I almost gave up... I was so fried I had zero energy to do anything outside of the gym...
Here’s the Physique Building system that was crafted after years of trial and error, producing incredible results once you get going into Week 4.
You’ll feel your body shift to a state of anabolism, you'll feel recharged with a new sense of burning purpose and mission...
Creating a powerful combination of confidence, hormone optimization, fat loss and new lean muscle...
What we suggest is slowly ramping up the volume for 4 weeks. At this point, your body’s hormonal and central nervous system levels will be optimal. Then you can go back down to a maintenance volume.
Starting in week 2 and 3, we’re going to ramp to the intensity a bit which will be creating a windfall of benefits along the way.
Now, Week 4 isn't for the faint of heart. It's the toughest week - so that's why I consider it optional...
But if you seriously want some incredible results and you're okay with pushing yourself to new levels that you've never imagined before...
Then you've gotta do Week 4... Are you up for the challenge?
Otherwise, you can stay at the Week 2-3 protocols which is the beauty of this program...
Because whether you've never touched a weight in your life or you're already experienced, this program can meet you exactly where you're at for optimal results.
Week 5, is the most important week of all. It's strategically placed here for a reason - to get you to regenerate your muscle fibers, optimize fat loss, without losing gains...
If you've never undergone an Active Recovery Phase, then this is going to completely change the way you see fitness... And it's going to totally change the way you look, too!
Which makes Week 5 so important because you'll be rolling out the acclaimed Active Recovery Protocol here to speed up your results and optimize your recovery.
getting back into the
golden years of your body - no matter your age - has never been easier
In applying this system, which I learned from Milo of Croton...
I experienced these 'phenomena' regularly:
A massive boost in self confidence - not because of my physique...
But because I now posses the knowledge for the rest of my life on how to get incredible results...
As well as being approached at the gym ALL of the time...
Getting asked what I eat and what kind of training I do...
My mindset had totally shifted from a victim mindset... to a
champion mindset…its like I was someone totally different.
I now saw things in a world of possibilities, endless possibilities.
Thanks to the the discoveries I had made, the inner transformation and mindset shift were the greatest 'gains' I've ever made.
I feel accomplishment and satisfaction deep in my bones.
No longer do I see a frustrated, skinny-pudgy, self-defeated guy anymore.
The awareness, the drive, the cultivation of a relentless goal-striving mental outlook is what I truly pride myself in.
And I promise you... its the best feeling in the world.
Wanna Know What The Main Difference
Is With The Physique Building Method And That “Old Way” Of Doing Things?
I make gains on-demand, instead stressing over seeing results...
Because other program withhold secrets to keep people dependent on their bread-crumb trail...
Which is great for their business, but bad for the guys looking to get real results.
But with Physique Building, I hold nothing back.
Rather than doing all this on your own...
And missing KEY ingredients for lasting transformation and head-turning results.
Here’s what the new way to attaining a god-like physique looks like now:
And The Result Of Using This New Way?
It Gives you A choice...
It Gives you A Way Out...
The really cool thing is that…
If you follow every single step that I teach, you end up with an bullet-proof game plan...
But it’s much more than that..
It’s Actually A Physique Sculpting System That Holds NOTHING BACK,
Generating Results On-Demand...
How many fitness programs have you seen come and go through the years?
Guys starting some 'popular' high intensity fitness program quitting after 2 months because it wasn't really going anywhere...
My physique-sculpting system has been tried and tested, churning out results for my clients for 9 years straight now.
That’s a fail-proof program if you ask me.
But the best part is I try not to overcomplicated everything.
The “system” and the framework behind it clears everything up for my clients.
Now, speaking of longevity and the system...
I’m going to share something that’s a little bit disturbing with you.
Here it goes:
I am LEAVING MONEY on the table by telling you this.
And the other fitness gurus out there are making loads of money by teaching the opposite of what I teach.
The #1 Mistake Most men Make is
not mastering the core philosophy of fitness, bouncing from program to program - killing Any Chance of Seeing Results
Here’s why:
There are two types of guys out there.
There are the "program-hoppers" and there are "winners".
For my first 5 years of my training career - I was a glorified program hopper.
Program hoppers are always out there trying to line up the next new thing so they can hopefully see some results.
Their strategy is to try to "see what works" without even giving the program a solid try for months.
They never actually master the core philosophy aka foundation of fitness...
This is like carrot-on-a-stick analogy...
The horse never actually attains the carrot, but it keeps grasping, hoping, wishing it could.
Eating Clean, Doing More Cardio, And Doing Non-Optimized Training is what usually keeps most men chained on this path without results to show for.
And by focusing on this strategy - they spend a ton of time on...
-
Endless cardio and with grueling workouts
-
'Trying' supplements, wasting hundreds if not thousands of dollars
-
Looking for the 'next best thing', hours of 'research'
All of this requires time and energy.
The problem isn't the time itself as it's the fact that tons of energy gets wasted on doing the wrong tasks without a customized approach...
It's like splashing around in a pool and mistaking all that activity for productivity...
When in reality you're in the exact same place as you started, miles from the finish line.
And as a result - this all eventually becomes a lifestyle.
But not just any lifestyle - a lifestyle you're stuck in and can never leave if you wanna start seeing results.
And you know what?
This is the same exact thing that happened to me before I figured out the Physique Building model.
We Go For perfect balance By training purposefully And using a customizable food-to-fuel formula That torches flab and builds muscle in our sleep, 24/7
That's right...
With Physique Building, we teach you everything you need to know to start seeing results immediately...
In a way, this will be the last program you'll ever need.
I said it, the LAST program you'll invest in.
...Because rather than teach you a little bit here, and a little bit there...
Physique Building pulls the curtain back and shows you EVERYTHING you need to do both in and out of the gym...
...so you can start seeing incredible results...
And unlike other fitness programs that withhold all the secrets ...
In Physique Building, I'm going to be showing you the only tactics...
Like customizing your own food-to-fuel ratio for gains OR shreds...
And a bullet-proof training methodology to crush your physique goals...
Because without this customizable approach to your own fitness that I'll be teaching you...
You can pretty much kiss any chances of reaching your goals goodbye.
And it's the only way to to sustainably yet continuously make progress week after week...
So in essence, I'm not just giving you a fish so you can eat for just a day...
I'm teaching you how to fish with Physique Building so that you can "eat for a lifetime".
Which is 120 total pages and it explains everything.
So here's the Million Dollar idea behind the Physique Building System
That's Right - given a choice they rather Get In Shape 100% Naturally
than taking the dangerous 'roid' route
And that's where the Physique Building program comes in...
Because it does this beautifully in 6 easy steps...
And that’s the difference here.
When you setup your own customized blueprint using this model, then making gains in your sleep means it's something we can replicate...
And figuring this all out alone is going to be limited by your time, and you only have so many hours in a day.
I’m not saying that hours of research is bad.
What I’m saying if your goal is optimal health and an aesthetic physique, then going at it alone may actually be the thing that’s holding you back from getting it!
Serious research requires trial and error, years of application, even setbacks and failure.
Using the Physique Building method just requires a desire to start and consistency!
And that's why this is different, because the formula given inside works for you and you alone...
Which turns your flab into fuel for peak performance and muscular regeneration.
And you know what? I'll Stake My Entire Reputation On This One Promise
Building a legendary physique that turns heads is a lot easier than what most people think
And Just A Few Years Ago… i’d Tell You That You’re Crazy If You’d Ever Believe Such system Existed…
…But, today I know better.
Listen:
I don’t care how many times you’ve tried get results or drop pounds of flab…
I promise you this…
Anyone can get incredible results with the right program (more on this below)..
Ultimately I want you to know one thing...
Can you do this?
And my answer is:
We Have Hundreds of Members In Our Facebook Group Using This Body-Sculpting system Right Now...
It took me 5 years to "figure this out"...
...and another 10 to perfect it.
Which is safe to say that there isn't anything left for you to figure out.
I already did all of the hard work for you.
I figured it all out.
Which means...there’s nothing for you to “figure out”.
Other than that, just to download this book and copy the entire model and most important of all - implement it!
That’s it…
But the one thing I didn’t mention yet about the Physique Building method that sets it apart from everything else is that…
These Are The exact 6 Step System
Revealed in the physique Building Program For sculpting A body of a Modern-day Greek-god
Step 1 - Master the Physique Building Philosophy (I'm going to give you everything I know on sculpting lean muscle and shredding flab)...
Step 2 - Customize Food-to-Fuel Ratio (This is your golden ticket to solving everything on food for YOUR body using this formula, while eating foods like chocolate, pizza, or even big juicy steaks)...
Step 3 - Roll Out Physique Building Training Protocol (We'll do this by using only the best exercises to add on slabs of aesthetic muscle)...
Step 5 - Make Steady, Weekly Progress (This is where the magic happens - the cornerstone of Physique Building is harnessing Milo of Croton's ancient progressive overload principle)...
Step 6 - Transformation: Greek-god Status Achieved (You've now mastered the core principles of physique transformation with real, actionable knowledge only few men posses)...
Those are the 6 steps to creating an aesthetic physique like it was carved from stone.
And that's not all, because...
here's what else you're going to discover in the Physique Building program
Harness The Power Of This Food-to-Fuel formula (You'll discover how to to use the simple food formula in Chapter 4 to increase gains without feeling any guilt with food - no matter your current level of fitness)...
Break through these top 5 muscle building myths (and The mistakes you should AVOID that are keeping guys flabby, frustrated, and sometimes even exhausted)...
how to get shredded (Without sacrificing hard-earned muscle or spending an eternity on the treadmill, or doing any cardio at all)...
discover the holy grail of fitness - getting lean while adding muscle at the same time (it's Actually a lot simpler than most people think if you use this tactic)
The Physique Building program can help you create the body of your dreams with a very clear roadmap on exactly what you have to do (all you have to do is follow the steps. For men looking to get in shape it’ll show you how to train, eat, and recover so you can make gains while getting shredded on autopilot)...
Everything You Need To On How To Create A Lasting, Hercules-Like Physique Is Inside Of
Physique Building
We’ll also show you how to take these protocols within Physique Building so you can help other people if that's what you choose so that if you want to you can actually be the guy that other people look up to...
If a head-turning physique and mastering your fitness inside and out is what you seek, this is the ultimate guide on how to get it.
Plus I'm Going To Give You My Own active recovery protocol designed to help lock in gains while preventing burn-out
But you can avoid that by using Active Recovery Phase protocol ⁶
And unfortunately...
This secret strategy is what 97% of guys are missing out on...
Because this Active Recovery Phase is crucial for muscular regeneration…
The way its designed in Physique Building enables your muscles to regenerate themselves for maximal output...
Allowing you to continue making progress while the other guys either quit, burn themselves out, or get injured.
Without this strategic approach, you will pretty much kill your chances of making gains...
Leaving TONS of aesthetic muscle on the table, and...
Increasing the risk of acquiring OTS (over training syndrome, on page 35 of Physique Building: Pillars of Success).
And Before You Download The Physique Building Program… I Want You To Know
That There's No Catch!
The truth is...
I was planning on selling this book for $197, but that meant I had to print copies of it, store them and ship them.
Which would eat up profits and also make it much more difficult to help more people.
Then I sold the Physique Building program for $117.97 and over 1,046 people downloaded it at that price....
...Which was was great, but then I realized hey - this is an eBook it doesn't cost me anything to to sell other than a few bucks to advertise it.
By lowering the price to $47 it allows me to impact more men and help you sculpt, shred And Lock-in your physique of your dreams
I consider that at true win/win...
Also in most cases, I take a loss when selling the book at this price.
It costs me just over $49.23 in advertising expense to sell one book.
So why would I do that?
Simple. I'm making this offer with the idea that you'll be very impressed with what I'm giving you today, and you'll want to do coaching with me in the future or perhaps even join my performance-based mastermind of warriors.
I'm betting that you'll enjoy the book so much, you'll call and ask to take additional coaching or trainings from me.
Pretty straightforward.
Anyway - with all of that said, this is a limited offer.
You're Also Getting Special Access To My Advanced Active Recovery Training Protocol, Free During this training, designed to have you continue making gains for the rest of your life without hitting burn-outs.
And there's no charge for it. I want you to have this as my gift for checking out the book.
Plus I’m also including these 6 amazing bonuses valued at $985
Oh. And in case you're wondering ...
Yes.
Of course there's a money-back guarantee.
In fact, I think it's ...
The BEST Money-Back Guarantee In The World
Here’s the world’s best guarantee.
I know that before I get into anything…
…I’d like to know what I’m buying and that it’s backed by a solid money-back guarantee.
And I want you to be comfortable with this buy.
And even though it’s only $47 - you worked for that money and it counts.
Like my grandpa used to say “Test drive the car before you drive it off the lot”…
So here’s what I’ve arranged:
Download the eBook, read it out, but more importantly apply what you learn in there.
And if you’re not blown away by what you learn.
Then just shoot me an email and request a refund within 60 days.
We’ll refund you your $47 and let you keep the Physique Building program free of charge.
How’s that for the world’s best money back guarantee? I’d say pretty good!
The BEST Money-Back Guarantee
In The World
And since you’ve made it this far, I’ll assume that you’re ready to order, so with that in mind...
You're Also Getting Exclusive Access To Join The Physique Building Facebook Group - I'll walk you through the exact cutting-edge ways to making gains while shredding unwanted flab for good
This is reserved for members-only...
It's an absolute game changer...
And there's no charge for it. I want you to have this as my gift for checking out the program.
Plus I’m also including these 6 amazing bonuses valued at $985
So with that in mind...
This Offer Expires on
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so Here’s How To Order Today...
Click the button below and fill out the order form, and you’ll be reading the 2 Hour Agency in the next 2 minutes.
Price: $5.60
(Save $31.40 today)
Download The eBook For $37 Just $5.60! Delivered instantly. Start reading in the next 2 minutes.
Backed by Our 100% Money Back Guarantee.
Delivered to: Your Email Address / Instant Download
I’ll talk to you in our private FB Group that you’ll get instant access to as soon as you download your copy of Physique Building.
Until then, to your success,
P.S. Remember, Physique Building comes with The BEST Money-Back Guarantee In The World.
Download it, read it, implement it, get results.
And if you’re not happy for any reason (and I mean ANY reason) - just let me know and we’ll refund you your $47.